Sunday  5/29/2011                           ATHLETE SEMINAR  

Athlete Check-In                                     8:00  – 10:00 am

Orientation                                             10:00 – 10:30 am

Physical Conditioning                                10:30 – 11:30 am

Instructional Session 1                             12:00 – 1:30 pm

Lunch   Break                                         1:30  – 2:30 pm

Instructional Session 2                             2:30  – 4:00 pm

Sparring Session                                     4:00  - 5:00 pm